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I'm the Master of Catching Colds – and I'm Able to Reveal How to Avoid One

Around this period the previous year, I ended up filming a television show alongside three vocalists. Included were a rapper of Ghanaian heritage, a major pop celebrity, and an acclaimed classical singer. It was deep midwinter. The previous evening, I attended a longtime friend's 60th birthday, packed into a local bar's party area in a Surrey location. The festivities were fun, but now, simply to make conversation, I pondered how it was possible to avoid catching a cold as numerous attendees were contributing to a chorus of sniffles and coughs. By the way, how come some people have nose-blows like trumpets, and others don’t? A topic for future discussion.

The Reaction by the Three Performers

Upon referencing the party, these three musicians in the waiting area did two things. Firstly, they shrunk away from me slightly. Next, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free and this naturally enough given their line of work was a major concern for them. I get that, but I'm also deeply invested – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. I lack official documentation, but I firmly believe it. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. Those at home, wise to the couple of quick throat-clearances which herald the coming storm, either kick me out of the room or evacuate the area. Back when I presented football on ITV, the unfortunate crew in the control room became familiar with the indicators. “Earpieces out!” the director would shout to his team to avoid auditory overload, blowing the wiring in their headphones.

Managing Blocked Noses

When it comes to congestion, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while until they fail. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. That is, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, though that's not necessarily beneficial. In my first year away at university, without my mother's home remedies, the janitor in our dorm took pity on me. “I have the perfect solution, you dear. Be right back.” She was wonderfully sweet, distinctly Irish, and demanded I eat the peeled, raw onion she offered me in bed. She observed me eating it. Bless her. No improvement resulted, sadly, apart from sending my guts into raptures and creating bad breath.

The Vocalist’s Prevention Strategy

Therefore, I despise catching colds and am convinced prevention beats cure that onion-based or otherwise, are ineffective. I paid close attention then alongside my colleagues as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She instructed us to use hand gel hourly all winter long based on her explanation and, there were special precautions required for social events and gatherings. Before any event, she recommended a couple of blasts of a nasal spray through the nasal passages – whether you felt a cold coming or not. Drastic. I like it. And, listen to this, she mandated a second dose post-event with more spray of the same stuff.

What Happened Next

I was in. And I have to say I snuffled not once all last winter. It wasn't perfect: the many containers I acquired, lost, repurchased, located, etc. Plus the frustrating time finding you've squashed the gel bottle you left in your back pocket and it’s now splurging everywhere. Nevertheless, all a price worth paying. And now winter’s upon us again, I'm stocked up with her prevention arsenal. I’m ready for battle.

CH
The writer

Carmen Huffman

A tech journalist with over a decade of experience covering consumer electronics and emerging technologies across Europe.

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